What is keeping you motivated? Listen to Coach Dave McGovern about - TopicsExpress

What is keeping you motivated? Listen to Coach Dave McGovern about ways to stay motivated: having a concrete goal (finishing a half-marathon!), surrounding ourselves with like-minded people who can support us through the tough times and keep us accountable, keeping a training diary, and getting a great coach are all strategies beginners and elite athletes alike can use to keep training through good days and not-so-good days.

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