What is self-sabotage? To me, self-sabotage is a means of reactively meeting your emotional needs through thoughts, beliefs, and/or actions, in ways that are not supportive to our health and well-being and tend towards decreasing, rather than increasing, your vitality. Would you be willing to consider that there is a part in each and every one of us that either consciously or unconsciously self-sabotages aspects of yourself? Would you also be willing to consider that noticing your self-sabotaging thoughts, beliefs, and/or actions is a step towards accepting and healing them? In what ways do you find yourself sabotaging your self? #selfsabotage #onalimbmovementandwellness
Posted on: Mon, 22 Dec 2014 16:54:51 +0000