Whats Happening Wednesdays: This event is being held at Harmony - TopicsExpress

Whats Happening Wednesdays: This event is being held at Harmony Yoga on 11/1/14 from 3:00 - 5:00 pm Shoulder Mobility Workshop with Nancie Carollo Join Massage Therapist & Yoga Teacher Nancie Carollo for an afternoon all about shoulder mobility. For individuals with a frozen shoulder, adhesive capsulitis diagnosis, and those with non-acute discomfort or decreased mobility in their shoulders. (Not suitable for recent injury such as a torn muscle or tendon.) We will learn and practice gentle movements to increase range of motion in the shoulders, using props to overcome fear of moving through discomfort. Students will learn active, passive and isometric stretches and receive easy instructions to follow at home. $45 in advance. $50 day of workshop harmony-yoga/?page_id=291

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