Whats cookin Wednesday...! SPICY VEGIE GUMBO 2 yellow - TopicsExpress



          

Whats cookin Wednesday...! SPICY VEGIE GUMBO 2 yellow zucchini 2 green zucchini 2 carrots ½ small cabbage 5 large mushrooms 1 large onion 3 stalks of celery 1 cup broccoli 1 cup cauliflower 2 tablespoons minced garlic 1 can of tomatoes 1 litre low-sodium chicken broth or vegetable broth *Spice Blend 1 teaspoon paprika 1 teaspoon ground ginger 1 teaspoon chili powder 1 teaspoon garlic powder ½ teaspoon cayenne pepper black pepper, to taste Cut all veggies into bite size pieces. Put onion, carrots, celery, garlic, and ½ cup broth in a large pot. Cover and simmer until vegetables are softened, approximately 10 minutes. Add all remaining ingredients and mix well. Bring to a boil. Reduce heat, cover, and simmer for about 45 minutes. Season with black pepper to taste before serving. Serves 6.
Posted on: Wed, 07 May 2014 02:04:54 +0000

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