Whats for dinner????? Ingredients: 1 onion finely chopped 1 lb of lean ground turkey Sea Salt and Black Pepper to taste 1 tsp garlic powder 3 or 4 small zucchini sliced lengthwise 24 oz of low fat or 1% cottage cheese 1 jar of no sugar added spaghetti sauce Non fat or low fat mozzarella cheese Directions: Preheat Oven to 350 degrees Combine onion, ground turkey, salt, pepper, garlic powder in a skillet and brown turkey until no longer pink. Layer Zucchini in the bottom of your pan, then spread a layer of cottage cheese, follow that with a layer of ground turkey mixture, spread a layer of sauce on top. Repeat this over again. Then layer one final row of zucchini on top and cover with sauce and a little sprinkle of mozzarella cheese. Cover with foil and bake in the oven for approximately 1 hour. Remove the foil and continue to bake for 10 more minutes then remove from oven and let stand for 10 minutes. Yes it will be a little bit runny due to the water in the zucchini, sauce and the cottage cheese. Use a slotted spoon to scoop out the lasagna which allows the liquids to stay in the dish.
Posted on: Sat, 19 Jul 2014 13:49:40 +0000
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