Whats up FitFam! Justin here. Just wanted to show off my client Joe again. This video is of him getting a new personal best in the back squat, 205lbs for 8 REPS!!!! Also, I want to make note of the fact that the bar path is AWESOME, traveling straight down and straight back up, just like its supposed to! And this was after 4 other sets! Joe has put in such hard work, and it shows literally every time we train together. He has gone from a 44 waist to a 32, and from a 2X shirt to a large! Hes busting out multiple sets of bodyweight pullups, and is going to try weighted dips! He calls the gym his detox time. Its where he can unwind from the day and put in some work! Thank you Joe for the absolute privilege and pleasure to get to work with you. Looking forward to crushing many more personal bests with you!!!! Justin Cutler NASM CPT, CES Level 1 Crossfit Trainer JustinCutlerTraining@gmail (775)240-2968
Posted on: Mon, 02 Jun 2014 15:51:21 +0000
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