When it comes to healthy edible oils, mainstream nutritionists - TopicsExpress

When it comes to healthy edible oils, mainstream nutritionists have been indoctrinated into a world of misinformation. Most so-called healthy vegetable oils that claim to be healthy may actually increase the risk of heart disease, contrary to the cholesterol-lowering claims on food labels. An analysis in the CMAJ (Canadian Medical Association Journal) is confirming what many health specialists have been stating for decades--the healthiest oils are not vegetable based.

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