When life throws u a curve ball, u cant lose focus on the goal u had planned before the situation! I posted a before pic of me 3 weeks ago telling my followers i will be even leaner and more ripped on my excelon training program. You cant let some of life stressful issues detour u from ur goals! Many women lose focus during these times and then when the problem is over u are now stuck with a overweight,out of shape ,unhealthy body to deal with. If your husband/boyfriends breaks up with u and u lose focus of ur fitness goals and begin to let urself go, then YOU will be the only one who will suffer longer. He will have already moved on and found him a new woman and by the time u get over him and ready to find a new man of your own, you are now 30lbs heavier! I got laid off my job and went to depression yrs ago and let myself get fat. After life started picking up for me and i got back on track i was stuck with this big whale looking body! Now i had to do even more work to get that fixed and it killed my confidence and outlook on life so i made the one small problem into a much bigger and longer dealing problem! The time to quit ur personal trainer is not when life crisis hits because thats when u truly need a support base. If u have a good trainer(rather online or in person) they will make sure that your precious temple(the body) is still being taking care of! A good personal trainer is like adding a new family member to ur life! Stay tune because i will be posting the 3 week results pictures of me and my own personal training for myself. I posted before pics and I told everyone weeks ago that i was going to get more ripped and even add some muscle(legs,chest) but still eat Mcdonalds to show it all about the METABOLISM and not just the food u eat!
Posted on: Mon, 04 Nov 2013 22:06:21 +0000
Trending Topics
Recently Viewed Topics
© 2015