Whenever we eat carbohydrate-rich meals specifically those that - TopicsExpress

Whenever we eat carbohydrate-rich meals specifically those that happens to be manufactured from simple carbs like sugar, noodles, potatoes, rice or anything created using processed flour, it encourages the production and also secretion of insulin. The result of insulin in the body is it coaxes glucose – which is made by the digestion of carbohydrates – to get utilized more rapidly by our tissues for energy consumption. Any additional carbs and glucose that isn’t consumed are actually subsequently converted into and also put away as excess fat.

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