Why Choose CrossFit Brand X? Co-owner Jeff Martin is responsible - TopicsExpress

Why Choose CrossFit Brand X? Co-owner Jeff Martin is responsible for the Brand X scaling available on the CrossFit main site. Providing daily scaling on the CrossFit Brand X forum was an innovation that made the CrossFit program accessible to just about anyone who wanted to try it out. Anywhere. Anyone means anyone: traditional gym rats, deconditioned former athletes, longtime desk jockeys, those rehabbing injuries, and those who have never set foot in a gym. Anyone. And scaling means that a college football player can train next to a middle-aged mother of four doing the same workout and both can reap the benefits. Because at CrossFit Brand X, mechanics come first and intensity is relative. CrossFit may “forge elite fitness” but you do not need to be elite to come into CrossFit Brand X and improve your life.

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