Why You Should Never Eat High Fructose Corn Syrup The chemical process to create HFCS leads to fatty liver, which leads to pre-diabetes, and is the real driver of the current epidemic of heart attacks, strokes, cancer, dementia, and of course, Type 2 diabetes. HFCS contains dangerous chemicals and contaminants. Chloralkali is used in making HFCS which contains mercury. Over time these heavy metals accumulate in the body causing health problems. Additionally, HFCS contains many weird chemicals that we know nothing about. Thats why I say better safe than sorry. The main reason you should give up high fructose corn syrup is that its a big red flag for very poor quality food. If you see this ingredient on a label, I guarantee you the food is processed junk. So, if HFCS is anywhere on the label, put it back on the shelf. You should never eat this food. If you want to stay healthy, lose weight easily, get rid of chronic disease, and help reduce the obesity epidemic, the single most important thing you can do is eliminate high fructose corn syrup from your diet and from your childrens diet. Just banish it from your house. Purging HFCS from your diet is the single best thing you can do for your health! Cut the high fructose corn syrup from your life forever. Youll be healthier. Our planet will be healthier. And well have a healthier generation of children. Wishing you health and happiness, Mark Hyman, M.D. Mark Hyman, MD is a practicing physician, founder of The UltraWellness Center, a six-time New York Times bestselling author, and an international leader in the field of Functional Medicine. You can follow him on Twitter, connect with him on LinkedIn, watch his videos on YouTube, become a fan on Facebook, and subscribe to his newsletter. For more by Mark Hyman, MD, click here. -for Wendy Johnston Pella, Brandee Lengel, Shawn & Tim Quinn, Theo Pella, Nicholas Pella, Deb Quinn
Posted on: Sat, 06 Dec 2014 19:49:26 +0000
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