Why not try this weeks Weigh Lighter recipe in our City Square - TopicsExpress

Why not try this weeks Weigh Lighter recipe in our City Square Shape Up Challenge weighlighter.ie/recipes/sweet-chilli-beef-cashew-stir-fry/ Ingredients ß 120g brown rice, 4 tsp seasame oil, 350g lean beef (cut into strips), 4 garlic cloves (crushed) ß 2 red onions (cut into wedges), 320g sugar snap peas or mangetout, 360g broccoli florets ß 100g unsalted cashew nuts, 6 tbsp sweet chilli sauce, 4 tbsp soya sauce (reduced salt)

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