Winter Weight Loss Contest January 10, 2015 – February 10, - TopicsExpress



          

Winter Weight Loss Contest January 10, 2015 – February 10, 2015 Rules: This will be a points-based contest, where each pound will be scored as a percentage of your initial weight. You will also be awarded 10 points each day you swipe. We will also have multiple opportunities for bonus points! See the “BONUS POINTS” list for details. Weighing In: Initial weigh-ins will begin 1/5/15 and run through 2/10/15. Your weight will not be disclosed! Your second weigh-in can be anytime between 2/5/15 and 2/10/15. Points will be updated each week, but weigh-ins between our starting and finishing dates are entirely optional. Need motivation? We will have prizes for the top 3 finishers (Staff not included). We are also accepting voluntary before/after pictures that will be displayed with the scoreboard. SIGN UP TODAY! BONUS POINTS Workout Bonus: • Every 5 lbs lost: +50 points • Attending a boot camp: +10 points • Attending a yoga class: +15 points • Personal training session: +15 points Advocare Purchase Bonus: • Herbal Cleanse: +5 points • Spark Tub: +15 points • Meal Replacement Shakes: +15 points • 24-day challenge: +50 points Misc. Participation Bonus: • Tweet/Facebook post (limit 1/day): +1 point • Keep a food journal (3-7 days): +1 point/day • Bring in one jar of peanut butter: +5 points • Contribute a before/after picture: +25 points • Refer a friend (new member who pays the set-up fee): +50 points and 1 free month
Posted on: Mon, 12 Jan 2015 00:59:19 +0000

Trending Topics



Recently Viewed Topics




© 2015