Wist u dat: Water drinken op bepaalde tijdstippen maximaliseert de - TopicsExpress

Wist u dat: Water drinken op bepaalde tijdstippen maximaliseert de efficiëntie ervan op het lichaam. 2 glazen water na het opstaan activeert de interne organen 1 glas water 30 minuten voor elke maaltijd verbetert de spijsvertering 1 glas water voordat u een bad neemt verlaagt uw bloeddruk 1 glas water voordat u gaat slapen vermijdt een beroerte of een hartaanval Water drinken voor het slapengaan vermijdt beenkrampen tijdens de nacht. Uw beenspieren zoeken vocht als ze verkrampen.

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