With summer upon us Id like to take this opportunity to remind all students of the risks inherent in training a full contact martial art. It is therefore always a good idea to keep the following tips in mind: 1) Shower after every class with a good anti bacterial soap (before class as well if possible) 2) Keep finger and toe nails clean and trimmed. 3) If possible, use a sanitizing gel/spray on your exposed skin areas (hands, wrists, neck etc) before you train.
Posted on: Mon, 20 Oct 2014 10:00:00 +0000