Woke up SORE and TIRED (coughing toddler next to me all night) but - TopicsExpress

Woke up SORE and TIRED (coughing toddler next to me all night) but realized the soreness in my core is from my #21dayfix workout yesterday. Before, I might have taken the day off but now I realize the soreness is a GOOD thing, its EXPECTED to get the results you want. So made a decision to #pushplay with my low impact #PiYo and get my workout in bright and early so I can nap during naptime if needed.

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