Wow...It is simply amazing what you can find when you take the time to do a little research. As I am getting back into my routine, I am starting to take some time to prep my menu and gearing up to start doing more cooking. As before, I will prep all my meals for the week on Sunday using real food. I like to use natural foods so I can stay away from growth hormones and other chemicals used to keep food fresh longer. One thing I realized as I watched some of the weight start to trickle back on was that I was eating a lot more carry out, dining establishment food (where you have little or no idea of prep or quality of food), and processed foods. I was still staying fairly low carb but that didnt help. One of the many issues I will post about starting this week is the use of hormones in meat. As I researched about growth hormones I discovered that while the FDA allows for them to be used in beef and sheep, they dont allow for their use in poultry. fda.gov/AnimalVeterinary/SafetyHealth/ProductSafetyInformation/ucm055436.htm I will still stick with the meats that are packaged all natural because I prefer its taste though.
Posted on: Thu, 15 Jan 2015 19:09:41 +0000
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