YES YOU CAN! You can MODIFY the 21 Day Fix exercises and still - TopicsExpress

YES YOU CAN! You can MODIFY the 21 Day Fix exercises and still get AMAZING RESULTS!!! Top pics are regular and lower pics are modified...less jumping but still get your heart rate up! WE ALL START SOMEWHERE! When I first started my weight-loss journey I can only finish about 10 minutes of a video but I kept plugging away and kept pushing hard to get where I am today! YOU CAN DO THIS TOO! YOU CAN CHANGE YOUR LIFE! YOU CAN GAIN CONFIDENCE! YOU CAN GAIN YOUR HEALTH BACK! LETS DO THIS! TOGETHER! Message me if you are ready to try a 21 Day Challenge with Me! #whynotyou #fit4life #modify #changeyourlife #yesyoucan

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