YOUR SMILES BEST FRIENDS. 1. CHEESE :- Eating a bit cheese at d end of a meal helps protect teeth. It stimulates the production of cleansing saliva and the calcium in cheese helps harden teeth. 2. CHRUNCHY THINGS- Crisp apples, pear, celery, and carrots are natures little toothbrush alternatives. Not only do they help rid your mouth of food particles, but also their rough, fibrous texture actually scrubs away as you chew, slightly brightening your smile. 3. Have a cuppa (a cup of tea) :- Drinking tea (not beverages o) after eating can help destroy the germs that cause cavities, gum disease and less-than-fresh breath. That goes fos both green and black teas. Pleas not beverages ( milo, bournvita, ovaltine, milk etc) because lot of people think beverages are tea. Iv had such knowledge befor but thank God education so please take note too. Im concern about your smile have a brighter day.
Posted on: Thu, 20 Mar 2014 07:48:39 +0000