Yes, This is the heaviest I have ever been. I had push my - TopicsExpress

Yes, This is the heaviest I have ever been. I had push my Beachbody start date till later BECAUSE I videod this just before my mother had gotten sick and then the next month she passed 9/14. I have lost 5lbs since Sept. and I am ready to RAMP IT UP! I have goals, start date in December for an Beachbody program. I am doing a stretch and floor exercise modification to prepare for December 10th. I am on my way to help me and to help you indeed,! Just p m me and I can get you started on the prep. Beachbody Coaching here I come. (Coach Francie)

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We need to replace judgment with encouragement. Lets face it....No

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Every local market has a TV legend from the 60s, 70s, and 80s. It