Yesterday I met a woman on the street who said that she had heard on the news this summer was good for people with heart problems. She started telling me about wellness and pulled out a book from her bag to show me. She and her friends had taken yoga classes and she was very interested in the emotions. I told her about the effect the emotions had on the heart. When people have heart pains they usually don’t like to wait. They want to delete the pain right away. Just like the young we don’t think much about the possibility of injury. We have lots of time ahead of us. Older folks are more careful. They don’t have that much time ahead of them. They try to protect themselves from physical harm and avoid actively engaging themselves in any kind of strenuous exercising as much as they can. Energy comes to us in different two ways: passively and aggressively. In the passive way we communicate with nature through our external surroundings by quietly and slowly meditating in our homes and other special places. With aggressive energy it is more immediate and affirmative. The aim is to shoot to the peak of the mountain, moving boldly from word to action. Here instead of us communicating with nature sound and vision are powerfully combined to draw us from the outside. So you think you can dance? American Idol, Rising Star...these are all reality performances to motivate and excite us to become stars just like the individuals on stage. We are boosted by the Zumba and gym instructor to energize ourselves in motion. Our energy makes us brave and young again.
Posted on: Sun, 17 Aug 2014 21:19:34 +0000
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