Yesterday I was called out to take part in the ALS ice bucket challenge! I completely support the awareness and funds donated to this cause. But, I am making a change to generate more awareness and funds to something that has hit home personally and is very prevalent in our world, Alzheimers and dementia. Here is my challenge: as many burpees(modified accepted) as possible in 60 seconds. I chose this for a specific reason. There are 6 pillars of a brain healthy lifestyle with #1 being regular exercise. I will be donating to the link below on Sunday. For every person that beats my 60 sec number of burpees at 32(Joyce M Copeland let it run to 1:20), I will add an additional $10 all the way up to $100. Make me pay folks! Challenge or no challenge, the key point is the donation! $1, $5, $10, your lunch money it all counts towards a potential solution to helping those we love!
Posted on: Wed, 20 Aug 2014 12:42:26 +0000
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