Yesterday was a rest day and today was this standing ab workout - TopicsExpress

Yesterday was a rest day and today was this standing ab workout followed by barre stuff on the floor. The ab one I wont do again. Only a couple moves seemed to really target my abs. The floor barre was great! Lots of work for the abs and inner and outer thighs and the arm series at the end was brutal!!! I almost grabbed weights for it and Im so glad I didnt. I had to stop so many times. Muscular endurance just isnt my forte lol https://youtube/watch?v=71yrXP5pJms https://youtube/watch?v=aPLLZvLaowk

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