Yoga Journal NYC update: Anas workshops have SOLD OUT, but you can - TopicsExpress

Yoga Journal NYC update: Anas workshops have SOLD OUT, but you can still book into her All-Day Intensive on Friday April 25th. This day-long programme is awesome! Get $50 discount for the day or weekend when you book this session. Type ANA at checkout. Healing Your Injuries Through Forrest Yoga Alleviating your own pain is tremendously empowering. Come focus your healing energy using the breath into wherever you personally need it. Learn how to tailor your breath and poses to release pain and bring healing to an injured area. (Well focus on common areas of injury: neck, shoulders, and back.) Discover the attitudes that are often part of the injury and how those attitudes may perpetuate it. By applying the tools of Forrest Yoga, pain and suffering can become optional! yjevents/ny/teacher.php?teacher=forrest

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