Yoga cultivates trust. I am drawn back to the mat everyday to - TopicsExpress

Yoga cultivates trust. I am drawn back to the mat everyday to remind myself of this. This practices helps us to trust ourselves: our thoughts, our feelings, our actions. Thereby lessening the volume of self-doubt. As an author described Trust it is, spiritual and emotional maturity. And when we trust what we think, say and feel then all our actions consistently support our personal growth. -To trust is to be grounded. -To trust is to be safe. -To trust is to be fully present.

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