Yoga in Schermerhorn Park September 13th 9:00-10:15am Yoga is an - TopicsExpress

Yoga in Schermerhorn Park September 13th 9:00-10:15am Yoga is an ancient form of physical, mental, and spiritual fitness that can be practiced by ANYONE, no matter your health or ability. Come to stretch, strengthen, relax, heal your body, and find balance. Please bring a yoga or exercise mat, and/or a blanket, and dress comfortably. *$10 per person* For more information or to pre-register: Balanced Yoga Life, LLC or SEK Nature Center Sarah Chenoweth, RYT 200 620-783-5207 balancedyogalife@gmail Find us on Facebook!

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