Yoga philosophy promotes self awareness & respect for the body because it is where the soul resides. When teenagers feel unhappy about their bodies, yoga helps to build self acceptance and a positive outlook. It is all about balance, strength & harmony - antidotes for stress at home and in social or academic situations. Book now for Thursday Kids Yoga (10-15 yr olds) at 4-5pm tomorrow Call or text 0402341273
Posted on: Wed, 15 Oct 2014 11:05:28 +0000
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