You are what THEY eat. An animal’s diet has a profound impact on the nutrient content of its products. Cows allowed to graze and forage, often termed grass-fed, have a much healthier fatty acid profile compared to conventionally-raised beef. Grass-fed beef has a fatty acid profile closer to what is estimated to be the ideal intake of omega-6 fatty acids to omega-3 fatty acids, about 2:1. Whereas conventionally-raised meat, fed a diet high in omega-6 rich grain, has a ratio somewhere around 23:1. All of this excess omega-6 in our diets leads directly to inflammation and is associated with a host of modern diseases. Learn more in the article -->
Posted on: Mon, 21 Apr 2014 16:00:00 +0000
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