You have no idea how delicious cauliflower can be -- Mmmmm...... DELICIOUS LOOKING!!!!!!! MASHED CAULIFLOWER WITH CARAMELIZED ONIONS 1 extra-large onion, slivered or chopped, about 8 ounces after peeling ... 2 tablespoons butter 1 medium fresh cauliflower, chopped, about 1 pound Salt, to taste 1 tablespoon heavy cream In a medium skillet, sauté the onions in the butter over medium-low heat until caramelized. Season with a salt, to taste. Meanwhile, put the cauliflower in a covered casserole dish along with 1 tablespoon water. Cover and microwave on HIGH power 5 minutes. Stir, then microwave another 5 minutes or until very tender. Let stand covered 5 minutes then drain any excess water. Put the cauliflower in a food processor with the chopping blade inserted. Add the cream and a little salt and process until very smooth. Transfer to a serving bowl and stir in the caramelized onions. Adjust the seasoning with salt, if needed. Makes about 4-5 servings Do not freeze Per 1/4 Recipe: 111 Calories; 7g Fat; 3g Protein; 10g Carbohydrate; 3g Dietary Fiber; 7g Net Carbs Per 1/5 Recipe: 89 Calories; 6g Fat; 2g Protein; 8g Carbohydrate; 2.5g Dietary Fiber; 5.5g Net carbsSee More
Posted on: Tue, 06 Aug 2013 13:10:02 +0000