You may remember we posted a while back about starting up fitness - TopicsExpress

You may remember we posted a while back about starting up fitness training at Wittering. Well Miras Fitness has been running a strength programme every Tuesday evening @7pm ......rain or shine ....... The programme involves using the core to its full potential and is great for developing fitness and balance, particularly for riding. 6 ladies have been enjoying these sessions but we could do with a few more to make it really viable for Mira. There is no cash on the night but you do need to sign up using mirasfitness.co.uk. Your first experience night is £9.99 but if you plan to carry on, it works out at £7.50 thereafter (although she does take an upfront monthly payment of £30 if that suits you more). Please do get in touch directly with Mira if you want more info. I am assured its also great fun!!!

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