You might feel some itching first of all. Is your vagina burning? This is around the time that you become aware that you are dealing with a yeast infection. That is a common occurrence for millions of women around the world. Luckily, however, there are numerous ways this infection can be bought back under control and here are some of the proven techniques. If you go to the sauna or pool a lot, take off your wet clothes pronto. Dont ever wear clothing that is damp because yeast thrives in a damp environment. Dry yourself thoroughly before you change your clothes. Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinigar can reduce the yeast by balancing your vaginas pH level. Do not soak in the bath longer than normal. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that. If you get a lot of yeast infections, it might be time to switch your bath products. You should not use cleansers and soap which contain dyes and scents. These things can affect the natural balance of bacteria in the vagina, as well as your natural pH and create an environment for growing yeast. Use non-harmful hypoallergenic products instead. If you are likely to get yeast infections repeatedly, consider using different bathing products. Avoid soaps and cleansers that contain fragrances and dyes. Such products can have a negative effect of the vaginas natural chemistry and pH levels, giving yeast infections a place to develop. Rather, you should concentrate on using gentle, hypoallergenic products. Try increasing your yogurt intake if you constantly have yeast infections. It has a variety of nutrients which help your vagina stay in balance. You can stay healthy by eating a yogurt a day. If a yeast infection hits you every time you get a period, start being proactive. Take an acidophilus tablet before and after your period. You will find that symptoms are substantially eased or even eradicated. If you think ahead, you can prevent the infection before you get the symptoms. Probitics are strongly recommended if you suffer from recurrent yeast infections. Acidophilus, a bacteria found in all yogurts, is one probiotic that can help balance your body and decrease or get rid of yeast infections. Probiotics are also available in powder and pill form. Be sure to take extra precautions when you are taking antibiotics. Antibiotics are meant to eliminate bacteria, but it can also get rid of good bacteria that grows in the vagina. Normal vaginal bacteria are healthy and help fight off intruders like yeast infections. If you enjoy exercising, then ensure youre changing your clothes regularly. Do not lay around in sweaty, wet clothes. Damp environments allow yeast to flourish. Change your clothes right after working out. Change both your outer clothes and get a new pair of underwear. Using douches is not healthy. You should always clean your vagina when bathing. Use the right kind of soap and a cloth to keep it clean. This should keep yeast from taking hold in the warm moisture of the vagina. Douching, on the other hand, is unnecessary and may actually trigger yeast and other infections. To help avoid getting a yeast infection, a cup of yogurt should be consumed each day. Bacteria in yogurt will help fight the organisms that give rise to a yeast infection. However, eating yogurt wont cure a current infection. Purchase clothing that is made up of cotton and other natural materials. Unlike most man-made fibers, natural materials allow the skin to breathe and prevent the buildup of heat and moisture. Wearing synthetic fabrics can yield moisture that allows yeast infections to form easily. Saliva contains the yeast bacteria, and that might be the cause of your oral yeast infection. This means you could spread your infection by sharing silverware, straws or by coughing. Make sure to properly clean your toothbrush after each use, and cough into your elbow, if you must. You should also avoid kissing anyone for 7 days following the infection disappearing. Acidophilus tablets can help keep yeast infections at bay. They contain enzymes that can help balance flora inside your body. Yeast infections occur when the flora in your body is imbalanced. Garlic is a great natural way to fight a yeast infection. Some women apply garlic directly in the vagina. Others say that taking it internally is best. No matter how you use it, garlic can reduce the discomfort and itchiness associated with yeast infections. Garlic is the arch enemy of yeast, use it to your advantage. Garlic can be applied topically to the vagina region. Most people prefer to eat it, though. No matter how you use it, garlic can reduce the discomfort and itchiness associated with yeast infections. Grapefruit juice is helpful in fighting yeast infections. The natural anti-fungal properties of the juice are what makes it effective. By consuming it everyday, you can make your bodys flora balanced and it prevents the growth of the yeast fungus. Try some grapefruit juice, and see what transpires in a couple of weeks. If you tend to get yeast infections after using antibiotics, consider taking probiotic supplements. Probiotics help balance biotic levels, leaving your bodys environment less susceptible to yeast growing. Women who suffer from certain diseases like diabetes that affect the immune system, are more susceptible to yeast infections. Keep your blood sugar under control if you have diabetes. Your infection should disappear once you are able to balance your blood sugar. Using garlic on the site of infection may help. Garlic has many different benefits, both internally and externally. Just eating it may not be enough, so spread it on liberally. If you do not want to use the entire clove, crush it up first. While not the most comfortable treatment, its better than the symptoms of a yeast infection! The more you drink, the less your yeast infection will bother you. Water helps you wash out the toxins that are causing your body to malfunction. Where the infection occurs, you should put garlic on that area. Consuming garlic can do more than help cure your yeast infection. You can apply it directly to the infected area for more immediate relief. If you dont wish to use the whole clove, first crush it. It may feel rather strange, but many people swear by it. Yeast infections are very much a common medical issue. Its important to get an effective treatment going asap to make sure the problem gets no worse. With the information youve read, youre sure to be successful in the future.
Posted on: Thu, 21 Aug 2014 07:16:58 +0000