Your Back Do you suffer from upper or lower back pain when you wake up in the morning? If so, making sure your back is well supported can greatly improve your quality of sleep.* When you sleep, your spine should be properly aligned. In other words, it should be in the same position when lying down as when standing. This is critical for reducing stress and enhancing the quality of sleep. Choose Comfort and Support You buy shoes that properly support your feet, right? Then shouldnt you also buy a mattress that properly supports your back? The right mattress and pillow gives you the right amount of comfort and support, which allows you to fall asleep, stay asleep and reduce stress on your back and neck while you sleep. When you dont take the time to select the mattress and pillow that works with your body, it may cause the lower back muscles to work all night long trying to correct misalignment. Thats why we suggest coming in for a free evaluation on our exclusive Sleep to Live® Diagnostic Testing computerized program, so you can accurately determine your bodys specific support requirements and match you to a range of sleeping surfaces that are a custom fit for your body type. What are you waiting for? With help from our sleep experts, you could be sleeping well this weekend. Check out some of the great sales going on this weekend at the link below.
Posted on: Sat, 12 Jul 2014 16:02:14 +0000
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