Your Fitness is a 100% Mental!! Your Body wont go, where your Mind - TopicsExpress



          

Your Fitness is a 100% Mental!! Your Body wont go, where your Mind doesnt push it!! Chest with @robert_mrepiqphysiq_timms_ Chest: Cable Flys: 20-15-12-8 Remember to isolate the chest muscle by keeping arms outstretched with a slight bent! Try to avoid a swinging motion and focus on the squeeze from the chest not the arms and back!!! @hardbody_fitness @beast_fitnessmodel @beast_physique_ @shredded_females @fittbodybuilding #dymatize #teamdymatize #bosschicscertified #militarymuscle #cableflys
Posted on: Mon, 15 Dec 2014 05:07:42 +0000

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