Your body needs 13 vitamins to be healthy. Do you need to take - TopicsExpress

Your body needs 13 vitamins to be healthy. Do you need to take supplements to get enough of them? It depends. Most experts agree you need supplements before and during pregnancy, while you’re breastfeeding, if you’re menopausal and/or have deficiencies. Otherwise you may not. Fortify your knowledge by watching this video: bit.ly/1tcqZbl. Then discuss your vitamin needs with your healthcare provider.

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