Your ideal body – 21st Century weight management 3 sessions for £400 (was £450) Imagine looking at your best self in the mirror? How confident do you look? How different do you sound when you speak? How will you feel when you see that unstoppable smile beaming back at you? We all come in different shapes and sizes. Conforming to a limited range of stereotypical images propagated by a narrow-minded, image-conscious media will leave 99.9% of you feeling lacking, if you allow it to. What rubbish! You’re amazing. Let me show you. May I make a small suggestion? Successful weight management is less to do with achieving a specific number on the scales, which makes it seem more of an ordeal and leads to obsessing about foods, guilt and feeling hungry rather than enjoying life. Instead, the ideal you, that optimum self-image you keep safe, is more to do with how you’re appreciating just how fabulous you will look, sound and feel when you next steal an admiring glance at yourself in the mirror and like what beams back at you. Feeling your best is looking your best. It is less about achieving a target weight but reaching a point where you feel amazing. It’s about receiving compliments and admiring glances without going looking for them. It’s about having more energy to pursue the activities you used to enjoy. It’s about living the life you always meant to lead.
Posted on: Tue, 06 Aug 2013 21:32:12 +0000