...and now, the science to convince the western world of the - TopicsExpress

...and now, the science to convince the western world of the benefits of meditation; a dirty word often associated with dogmatic experience or some cosmic mumbo jumbo or other. Well its not prayer, its a method to shut off internal dialog, the source of all affliction. I am thinking therefore I exist. No René, no. I cant stop thinking and now Im stressed/ depressed... Which is, I suppose, an affirmation of existence! Scientific confirmation of the benefits of a so called spritual practice, what on earth will Dawkins say?

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