i had an interesting conversation this morning. one of my friends told me (with love!) that she was surprised to see in pictures that i look fluffier (my word, not hers) than I do in real life. it was a wake-up call in a number of ways. 1. yes, i am fluffier than i would like to be. and those lbs that have been creeping on are no longer going unnoticed -- time to batten down the hatches and refocus! 2. im not perfect. i struggle with food on a DAILY basis, just like so many of you. my willpower is a limited resource and the best i can do is the best i can do -- i need support and accountability too. 3. im tired of losing the same 20 lbs over and over again! im ready to get to my goal weight (135-140) and STAY THERE. Can you relate to my struggles? do you feel the same way that i do? want to work together to REWRITE the script for our health and fitness? if so, comment below Im ready to make a positive change and lets DO THIS...together!
Posted on: Mon, 07 Jul 2014 18:25:00 +0000
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