if you are sick of dieting then the way you view your nutrition program is not right. Sure the plan might suck if its not a good one, but if its well thought out, doesnt cut you off from society or a tonne of calories... then you are simply not believing that it will work. Diet is just a way of eating, intermittent fasting, paleo, high carb, backloading, if it fits your macros, are all just different diets. No one is better than the other.as long as they work to get you your goal and you can remain healthy, that is the most important thing. If you are struggling to get your head in the right space for your program then you should register for our free seminar this sunday at the gym. I will give you the exact tools in mindset techniques that will leave you feeling like you are never on a diet again. Just fill out your details in this form :) https://forcefitness.wufoo/forms/free-seminar/
Posted on: Tue, 03 Dec 2013 21:14:14 +0000
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