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m.youtube/watch?feature=youtu.be&v=Oc4-lUQrn3I Todays the day I start the F.I.T. Plan. Am feeling totally motivated to make the changes I need to in my day to day life - to become the fittest and healthiest me I can be. Support and encouragement over the next couple of months greatly appreciated ! Also anyone out there looking to make changes themselves just let be know and we can do this together.

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