Bonnie Pfiester Posts - TopicsExpress

Ad. Im taking the @fitbit #challenge by @shape_magazine and mens
Ad. Im taking the @fitbit #challenge by @shape_magazine and mens fitness! This weeks challenge is to get my hike on! These pics prove you can hike an...

People look at me funny when I say Im dieting. They think I dont
People look at me funny when I say Im dieting. They think I dont need to diet, Im thin enough. Im healthy. The thing is, I dont think of dieting as mo...

Great article on bikini competitions & what they look for. What
Great article on bikini competitions & what they look for. What you may NOT KNOW is bikini is not only scored just on physique, stage presence and pre...

Are You a CRABBY Dieter? I sure have been! ..and normally I am
Are You a CRABBY Dieter? I sure have been! ..and normally I am NOT! However, I literally dont put anything in my mouth until I weigh it, measure it, l...

How do YOU deal with stress? How are you TEMPTED to deal with
How do YOU deal with stress? How are you TEMPTED to deal with stress? Do you distress with a glass of wine? do you have a cheat meal? do you lock your...