Elias Arcondoulis Posts - TopicsExpress

Ive kept this under wraps for a little while, with the exception
Ive kept this under wraps for a little while, with the exception of close friends and family ... On December 7-8, I will be performing a try-out for...

I pride myself on the quality and originality of the training
I pride myself on the quality and originality of the training programs that I write. They are customised, tailored and designed for strength and perfo...

I love it when you only hear from certain people when they have
I love it when you only hear from certain people when they have criticism, or when youve made a mistake and they feel the need to remind you of it. Bu...

I got the first ever South Australian E2 Strength Quest Grade
I got the first ever South Australian E2 Strength Quest Grade today. As part of that, I got a 310kg raw deadlift, at 104kg bw. Im over the moon with t...

I am very proud and privileged to say that I am now a sponsored
I am very proud and privileged to say that I am now a sponsored athlete, by Bulk Nutrients and Sting Sports. I have waited some time for sponsorship a...