Mia Cannedy Posts - TopicsExpress

So, in my efforts to lower my cholesterol, Ive been making some
So, in my efforts to lower my cholesterol, Ive been making some small diet changes. Pre holidays, I had already lost 8-10 pounds just with these. Of c...

Rather than posting your starting weight (Im too embarrassed to do
Rather than posting your starting weight (Im too embarrassed to do that anyway!), this link - nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm...