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Posts by Frank personal training



5 reasons your overweight. 1. You do not eat meat for
5 reasons your overweight. 1. You do not eat meat for breakfast! I cant eat meat frank thats vile. Ok then be fat for life and leave now, Is alway...
So you are Fat and miserable What are you going to
So you are Fat and miserable What are you going to do? Keep doing what you always do? Go on a diet. Feel starving and miserable but lose a few l...
How to get your body back after giving birth. The biggest
How to get your body back after giving birth. The biggest thing to remember when trying to regain your body after giving birth or in general lose we...
One of the biggest issues at this time of year is colds and
One of the biggest issues at this time of year is colds and viruses knocking people of their health kick. So how do you survive when your ill and not ...
This lady needs to take personal responsibility. She is 25 stone
This lady needs to take personal responsibility. She is 25 stone and the only person to blame is her. People are never willing to say its my fault I...
99.99 percent of my clients when they sign up, will come with the
99.99 percent of my clients when they sign up, will come with the mindset they will fail. Why? Because for past 10,20,30,40, years they have been yo ...
What is frankpersonaltraining? 1. An online healthy eating,
What is frankpersonaltraining? 1. An online healthy eating, exercise and relaxation plan. Clients range from 18 to 70. New mums to pro boxers, women ...

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