Posts by Kathryn Elizabeth Fitness
Last day of 2014 happens to fall on a Wednesday aka #HumpDay?
Last day of 2014 happens to fall on a Wednesday aka #HumpDay? Guess that means it must be a leg day! Had to finish off the year wearing some of my fav...
Last day of 2014 happens to fall on a Wednesday aka #HumpDay? Guess that means it must be a leg day! Had to finish off the year wearing some of my fav...
Heres a fun yet challenging workout for outside! Grab whatever you
Heres a fun yet challenging workout for outside! Grab whatever you have that you can use: tire, sled/sand bag, rope, tree branch, rings at the park. W...
Heres a fun yet challenging workout for outside! Grab whatever you have that you can use: tire, sled/sand bag, rope, tree branch, rings at the park. W...
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