Kingston Athletic Therapy Centre Posts - TopicsExpress

Great news for some of our clients who struggle with Lyme Disease!
Great news for some of our clients who struggle with Lyme Disease! This disease is finally getting the attention it deserves. We are calling on the ...

Did you know that by increasing your fiber intake by just 10g per
Did you know that by increasing your fiber intake by just 10g per day you could decrease your risk of premature death by 11%!? 4 tips on increasing y...

FASCIA FACTS Fascia (aka connective tissue) is something many
FASCIA FACTS Fascia (aka connective tissue) is something many of us think of as a body stocking or something that covers our muscles like skin on a c...

Did you enjoy the video we posted on September 12th about
Did you enjoy the video we posted on September 12th about struggling to reach you fat loss goal? The video was from a company called Metabolic Effec...

Are you struggling to reach your fat loss goals? Losing 10lbs only
Are you struggling to reach your fat loss goals? Losing 10lbs only to gain back more a weeks later? This is why eat less/exercise more doesnt work. Y...

Anyone happen to see the story in the Globe & Mail
Anyone happen to see the story in the Globe & Mail yesterday? Researchers at the University of Calgary studied the effects of treating a concussion ...

BEST EXERCISE TO COMBAT DIABETES: Going for a walk, bike ride, or
BEST EXERCISE TO COMBAT DIABETES: Going for a walk, bike ride, or run is a great way to temporarily management your blood sugar levels. However, if ...

ACL INJURY ON THE RISE IN CHILDREN: Concern about concussions has
ACL INJURY ON THE RISE IN CHILDREN: Concern about concussions has crowded mainstream discussion about safety for children engaged in athletes. Howeve...

TURN DOWN THE HEAT TO LOSE WEIGHT: Dutch researchers propose that
TURN DOWN THE HEAT TO LOSE WEIGHT: Dutch researchers propose that keeping the house a little cooler may help burn more calories and protect health. W...