Liz Palmieri-Coonley Posts - TopicsExpress

Ive been thinking about sharing music here for the last few weeks.
Ive been thinking about sharing music here for the last few weeks. There are so many songs that bring joy and inspiration to my life. Music has heal...

This is by far one of my favorite conscious breathing exercises.
This is by far one of my favorite conscious breathing exercises. The beautiful thing about breath is that it is always with you. Breath is a tool an...