Posts by My Fitness Solution
Todays Video Exercise Of The Day: Alternating Twist Curl
1 -
Todays Video Exercise Of The Day: Alternating Twist Curl 1 - Stand upright holding dumbbells with your arms straight by your sides, palms facing in. ...
Todays Video Exercise Of The Day: Alternating Twist Curl 1 - Stand upright holding dumbbells with your arms straight by your sides, palms facing in. ...
Todays Video Exercise Of The Day: Quad Superman
Begin on all
Todays Video Exercise Of The Day: Quad Superman Begin on all fours with both knees and hands on the floor. 1 - Raise one arm and the opposite leg str...
Todays Video Exercise Of The Day: Quad Superman Begin on all fours with both knees and hands on the floor. 1 - Raise one arm and the opposite leg str...
Todays Video Exercise Of The Day Lunge
1 - Stand upright holding
Todays Video Exercise Of The Day Lunge 1 - Stand upright holding dumbbells by your sides with arms straight. 2 - Take a step forward, dropping your b...
Todays Video Exercise Of The Day Lunge 1 - Stand upright holding dumbbells by your sides with arms straight. 2 - Take a step forward, dropping your b...
Todays Video Exercise Of The Day:Feet Up Bench Dip
1 - Place your
Todays Video Exercise Of The Day:Feet Up Bench Dip 1 - Place your palms on a bench behind you and your heels on a bench in front with your legs and ar...
Todays Video Exercise Of The Day:Feet Up Bench Dip 1 - Place your palms on a bench behind you and your heels on a bench in front with your legs and ar...
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