Posts by SG Fitness
Happy new year everyone!
Im sure some of you are feeling
Happy new year everyone! Im sure some of you are feeling rubbish with a hangover and looking to change your ways. Whoever you choose to help you i...
Happy new year everyone! Im sure some of you are feeling rubbish with a hangover and looking to change your ways. Whoever you choose to help you i...
Once again morning client was great.
Her strength is
Once again morning client was great. Her strength is developing perfectly and she squats are to a good depth with symmetrical hips and with added we...
Once again morning client was great. Her strength is developing perfectly and she squats are to a good depth with symmetrical hips and with added we...
Yes I can now announce.
A client, female rugby player Amelia
Yes I can now announce. A client, female rugby player Amelia Buckland-Hurry who I have been working with every week since march on her sprint techniq...
Yes I can now announce. A client, female rugby player Amelia Buckland-Hurry who I have been working with every week since march on her sprint techniq...
What an evening it was tonight!
Powerlifting Helens last heavy
What an evening it was tonight! Powerlifting Helens last heavy squat session before her All Englands competition next week. Introducing a new clien...
What an evening it was tonight! Powerlifting Helens last heavy squat session before her All Englands competition next week. Introducing a new clien...
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