Somapractitioner The Legacy Method Posts - TopicsExpress

SomaPractitioner Tip: Why Analytical Training for Athletes is
SomaPractitioner Tip: Why Analytical Training for Athletes is Essential- Analytical training is equally important as global movements or pattern tra...

Sauna Talk- Quality Training Trumps ALL (Part 1) Its been a
Sauna Talk- Quality Training Trumps ALL (Part 1) Its been a month or so since my last sauna Talk post... todays series posts are not about some rando...

Baseball injuries- Im not sure how in the sport of baseball
Baseball injuries- Im not sure how in the sport of baseball where there is NO contact, and very little sprinting, how there are so many injuries on ...

Why does VOYER speak about Micro-movement and Macro-movement and
Why does VOYER speak about Micro-movement and Macro-movement and do very few study and teach Micro-movement? (part 1) Connective Tissue Research is ...

Myofascial Stretching AS a Performance Exercise- Often I come
Myofascial Stretching AS a Performance Exercise- Often I come across practitioners or posts citing the use of ELDOA and MFS as part of a recovery da...

Training the Thoracic Diaphragm- The Diaphragm has three
Training the Thoracic Diaphragm- The Diaphragm has three classic parts; Each part can be stretched or trained according to the case or objective at ...