so i caught the flu. I dont know how people get sick multiple - TopicsExpress



          

so i caught the flu. I dont know how people get sick multiple times in a year, its terrible!! This is the first time in almost two years! I blame the 3,000 tons (rough estimate ;)) of sugar I ate all last week. My my my my mama said sugar breeds infection hunnnny!! hahhah AND then to really upset my immune system I didnt drink shakeology the two days that I was traveling and SLEEPING in an airport or plane. BOOM flu up the waaaazooooo... no lie people, I drink SHakeology religious, not as a weight loss shake or a protein shake BUT as my healthiest meal of the day so I dont have to feel the way I do right NOW. the adaptogen herbs in Shakeology help protect the body from stress, support the immune system, and balance the endocrine system. Reishi mushroom, tulsi, and astralagus are just a few that support a healthy immune system amongst other things. So what is on the schedule for me today?? SLEEP!! I promise I will get to all of your messages by this afternoon
Posted on: Wed, 02 Apr 2014 16:47:06 +0000

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